Spiritual Oak
The spiritual oak pod is all about the woo woo baby. Every two weeks I come at your noggin with a new novel on how to level up your human form. If my higher self won’t quit hollerin’ at me regarding another subject in the in between well you’ll be hearing that in a bonus episode. Swing your pants over your head and hop on in to the magic madness.
Spiritual Oak
learning to work *with* your anxiety
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Anxiety ugh it can be so annoying and controlling and makes life so difficult. Unless you choose not to let it. Here is a bit of my story with anxiety and what I have done over the years to combat this and work with it.
My real journey with anxiety and starting to better in started in 2020. This could be your year. Its never too late to start. You have more power than you give yourself credit for.
Socials
Insta: https://www.instagram.com/spiritualoakkk/#
Email: spiritualoakpod@gmail.com
YouTube: https://www.youtube.com/channel/UC2n3wUa28koRuI_ehw1Qiow
Support the pod bb:
https://www.buzzsprout.com/2401519/support
Work with BDZ:
insta: https://www.instagram.com/uhbdz/#
email: bdz.studios@gmail.com